“The only time to eat diet food is while you’re waiting for the steak to cook.” -Julia Child
Come Meet our Team!
Join us for an open house on Thursday, June 25th 4-8pm. Refreshments, music, and prizes! RSVP
We are registered & licensed dietitians/nutritionists who can guide you in developing an individual, whole health lifestyle plan to help achieve your personal health goals and make you feel good again! We don’t believe in being confused, being hungry or having little energy to get through the day because of dieting.
Our Specialties Include:
- Nutrition Counseling – Focusing on nutrients, not calories or deprivation. Includes individual or group counseling, grocery store tours, cooking, and more.
- Eating Disorders – Individual, groups, and an intensive outpatient program.
- Intuitive & Mindful Eating – As Certified Intuitive Eating Counselors, we believe that when given the proper tools, you can learn to eat intuitively again.
- Medical Nutrition Therapy- Diabetes, Cardiovascular Health, Food Allergies & Intolerance, Maternal/Childhood Nutrition and more.
- Groups- We offer a variety of groups including support groups. For details, click here.
By focusing on the whole person, we will work with you to customize a solution that will give you back control over your food, your health and your life. Contact us at 904-270-1234 or fill out our contact form for your initial phone consultation with a dietitian.
We serve the entire Jacksonville area including but not limited to Jacksonville Beach, Atlantic/Neptune Beach, Ponte Vedra, St. Augustine, and the Southside. We look forward to getting to know you!