We are registered & licensed dietitians/nutritionists who can guide you in developing an individual, whole health lifestyle plan to help achieve your personal health goals and make you feel good again! We don’t believe in being confused, being hungry or having little energy to get through our day because of dieting.
Our specialties include:
Intuitive & Mindful Eating
Medical Nutrition Therapy: Diabetes, Cardiovascular Health, Food Allergies & Intolerance, Maternal/Childhood Nutrition and more.
By focusing on the whole person, our dietitians will work with you to customize a solution that will give you back control over your food, your health and your life. Give us a call at 904-270-1234 or fill out our easy contact form for your initial consultation with a dietitian. We look forward to getting to know you!
Do any of these statements sound familiar?
I’ve tried every diet out there and nothing seems to work?
I feel hungry all of the time.
I eat when I’m stressed, lonely, bored,sad, etc.
I’m just not motivated to exercise.
I’m “good” all day/week and then “bad” at night/on weekends.
I’m tired of counting grams, calories, etc.
I convince myself I just don’t care, but I really do.
I don’t know what to eat anymore!
We can help you break the diet cycle and learn to trust yourself around food again. As the only certified intuitive eating counselors in Jacksonville, we believe that you can learn to eat intuitively again. We serve the entire Jacksonville area including but not limited to Jacksonville Beach, Atlantic/Neptune Beach, Ponte Vedra, St. Augustine, and the Southside.