Cool Down Food
Gonna go back for peaches today and pick up some more of this - so refreshing and me thinks a wee bit less expensive than Perrier. On the calendar today...Develop a mantra. A particular work or phrase to help you calm down and relax. Write it down, think it, and repeat it any time you feel stressed, impatient, or anxious. Barb's mantra on the beach before the swim was singing Gloria Gaynor "I Will Survive" What's your mantra?