Happy Thanksgiving!

Give Thanks, Be Grateful and Remember to Share...

First, we would like to THANK YOU for being a loyal reader.  We are GRATEFUL for the time you spend reading and SHARING the news and events going on in our practice.

Next, we would like for you to take a moment and

THANK YOUR BODY ...for every step that it takes. ...for it’s strength to pull and push you through. ...for every child you have created and carried. ...for the times it has helped you care for someone or something that is unable to care themselves.

THANK YOUR BODY for all that it is and all that it does.

BE GRATEFUL FOR FOOD ...that nourishes your body. ...that fuels your performance. ...that heals illnesses. ...that taste good, especially when shared with others.

BE GRATEFUL FOR FOOD that is grown from Mother Earth.

And remember to SHARE ...leftover food with a lonely neighbor. ...an afternoon walk with a friend or family member. ...your dessert. ...life stories over a hot cup of tea or coffee.

SHARE the gifts you have been given with others.

With Thanks and Gratitude,

Preferred Nutrition Team


Mark your calendar for the New Year and resolve to NOT diet! FREE seminar on Saturday, January 7th, 10am to learn more about Making Peace with Food using Intuitive Eating. A group will start the 2nd week of January.

Preferred Nutrition is proud to announce the opening of an Intensive Outpatient Program starting January 9, 2012. Beaded Star Recovery will be renewing hope and balance in those with disordered eating and body image issues. www.BeadedStarRecovery.com

Contact Us:

2380 South 3rd Street~Suite 2 Jacksonville Beach, FL 32250 Phone (904) 270-1234 Fax (904) 513-9268 www.PreferredNutrition.org