Jen Ross, MSH, RD, LD/N, Certified Intuitive Eating Counselor
Jen is a Registered Dietitian and Licensed Dietitian/Nutritionist and Intuitive Eating Counselor with expertise in counseling, weight management, insulin resistance, recipe modification, and maternal/infant nutrition. Jen has more than ten years in the fitness industry as a group fitness instructor and personal trainer. Jen received her BA in Human Services from Elon College, and BSH and MSH in Health Science/Nutrition from the University of North Florida.
Jen began her interest in nutrition while working as a personal trainer. Her interest turned into her passion when she realized that she could combine her background in social work & personal training to help others meet their health and wellness goals. Along with her education, she uses her own experience as a mom of two small children to help other moms navigate the rocky road of childhood and post-partum nutrition. Most importantly, Jen believes in treating everyone as an individual and strives to guide others towards their nutrition goals.
I am deeply grateful and blessed to have worked with Jen at Preferred Nutrition. She has been instrumental in guiding me to the right path for eating for my health and physical well-being. Thanks to Jen, I am finally on the road to good health and nutrition for the first time in my life and even beginning to love myself, no matter what the scale says! -Diane W.
Jen, certified as an Intuitive Eating Counselor, believes strongly in using an Intuitive Eating approach can complete a comprehensive assessment and create a plan based on your individual goals and objectives. In addition to counseling individuals, Jen is also a nutrition instructor at the University of North Florida where she teaches Food Fundamentals, Nutrition Counseling, and Food Science. In her spare time, Jen enjoys biking, reading and hanging out on the beach.